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Per 1 cup - Calories: 579kcal | Fat: 43.47g | Carbs: 50.20g | Protein: 4.22g

Other sizes: 1 piece - 63kcal, 1 serving - 291kcal, 100 g - 272kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Protein: 10.14g

Other sizes: 1 serving - 157kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 9.48g | Carbs: 46.52g | Protein: 10.54g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 153kcal, 100 g - 153kcal, more...

Per 1 cup - Calories: 301kcal | Fat: 10.54g | Carbs: 44.70g | Protein: 8.55g

Other sizes: 1 cubic inch - 21kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Protein: 8.05g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 1.00g

Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.71g | Carbs: 34.78g | Protein: 5.97g

Other sizes: 1 serving - 93kcal, 100 g - 112kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Per 5 oz - Calories: 285kcal | Fat: 15.00g | Carbs: 35.00g | Protein: 5.00g