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Per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Protein: 13.54g

Other sizes: 1 fl oz - 28kcal, 1 packet - 251kcal, 1 serving - 251kcal, more...

Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g

Other sizes: 1 serving - 67kcal, 100 g - 269kcal, more...

Per 1 container - Calories: 534kcal | Fat: 0.75g | Carbs: 139.16g | Protein: 1.22g

Other sizes: 1 cup - 440kcal, 1 serving - 89kcal, 100 g - 157kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g

Other sizes: 1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g

Per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Protein: 6.03g

Other sizes: 1 cream puff - 258kcal, 1 miniature cream puff - 59kcal, 1 serving - 232kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 134kcal, 100 g - 53kcal, more...