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Per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Protein: 4.55g

Other sizes: 1 serving - 57kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 4 oz - Calories: 210kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 21.00g

Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g

Per 4 oz raw - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 1/4 cup - Calories: 140kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 10.00g

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Protein: 0.05g

Other sizes: 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Protein: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...