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Per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Protein: 20.11g

Other sizes: 1 serving - 287kcal, 100 g - 101kcal, more...

Per 1 bar - Calories: 115kcal | Fat: 2.97g | Carbs: 21.88g | Protein: 0.86g

Other sizes: 1 cubic inch - 26kcal, 100 g - 384kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...