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Per 1 heart - Calories: 240kcal | Fat: 7.00g | Carbs: 44.00g | Protein: 3.00g

Per 1/2 cup mix (3 4" pancakes) - Calories: 200kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 6.00g

Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 7.00g

Per 5 pieces - Calories: 230kcal | Fat: 17.00g | Carbs: 22.00g | Protein: 2.00g

Per 30 nuts - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Protein: 12.42g

Other sizes: 1 oz, with bone of cooked - 31kcal, 1 cup of cooked, diced - 190kcal, 100 g - 142kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 14.89g | Carbs: 2.42g | Protein: 1.35g

Other sizes: 100 g - 700kcal, 1 oz - 199kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...