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Per 1/3 cup - Calories: 126kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 22.00g

Per 1 scoop - Calories: 90kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 pouch - Calories: 124kcal | Fat: 5.47g | Carbs: 18.03g | Protein: 0.96g

Other sizes: 1 serving - 124kcal, 100 g - 475kcal, more...

Per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Protein: 10.69g

Per 1 fruit without refuse - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Protein: 0.40g

Other sizes: 1 cup - 229kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Protein: 1.65g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 serving 8 fl oz - Calories: 66kcal | Fat: 0.24g | Carbs: 16.49g | Protein: 0.00g

Other sizes: 1 fl oz - 8kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Protein: 0.07g

Other sizes: 1 cup - 488kcal, 1 oz - 49kcal, 100 g - 173kcal, more...

Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g

Other sizes: 1/2 cup slices - 18kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g

Other sizes: 1 cup of sliced - 29kcal, 1 oz - 5kcal, 1 lb - 73kcal, more...