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Results for "Whole Wheat Cereal (Fat Not Added in Cooking)"
371 to 380 of 1000
Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes: 1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal,
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Cooked Okra (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.65g | Protein: 3.11g
Other sizes: 1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal,
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Cooked Mushrooms (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 1 small - 3kcal, 1 large - 9kcal, 8 caps - 23kcal,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal,
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Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Protein: 8.23g
Other sizes: 1 serving - 108kcal, 100 g - 109kcal, 1 oz - 31kcal,
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes: 1 small - 35kcal, 1 large - 75kcal, 1 medium - 56kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes: 1 cup of diced - 60kcal, 1 slice - 2kcal, 1 cup, NFS - 52kcal,
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Cooked Peas and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Protein: 4.55g
Other sizes: 1 serving - 57kcal, 100 g - 61kcal, 1 oz - 17kcal,
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