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Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 1/2 fruit - Calories: 37kcal | Fat: 0.12g | Carbs: 9.22g | Protein: 0.68g

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Protein: 0.81g

Other sizes: 1 cup sections, with juice - 74kcal, 1/2 large - 53kcal, 1/2 small - 32kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Protein: 0.25g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 57.97g | Protein: 0.37g

Other sizes: 1 fl oz - 66kcal, 1 can (12 fl oz) - 791kcal, 1 can (6 fl oz) - 395kcal, more...

Per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Protein: 5.46g

Other sizes: 1 oz - 78kcal, 100 g - 275kcal, more...

Per 3 oz - Calories: 118kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 16.81g

Other sizes: 1 can - 631kcal, 100 g - 139kcal, more...