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Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g

Other sizes: 1 pad - 11kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Protein: 1.53g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Protein: 1.26g

Other sizes: 1 small stalk - 6kcal, 1 large stalk - 23kcal, 1 medium stalk - 15kcal, more...

Per 1 cup of cubed - Calories: 66kcal | Fat: 3.89g | Carbs: 8.39g | Protein: 0.80g

Other sizes: 1 small - 281kcal, 1 cup of diced - 133kcal, 1 medium - 368kcal, more...

Per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Protein: 2.55g

Other sizes: 1 cup, flowerets - 47kcal, 1 large head - 284kcal, 1 floweret - 14kcal, more...

Per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Protein: 5.18g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 167kcal, 1 serving - 83kcal, more...

Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g

Other sizes: 1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...

Per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Protein: 10.55g

Other sizes: 1 medium - 119kcal, 1 oz of boneless - 69kcal, 1 large - 158kcal, more...

Per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Protein: 7.56g

Other sizes: 1 medium - 102kcal, 1 large - 137kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...