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Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g

Other sizes: 1 cup, dry, yields - 451kcal, 100 g - 44kcal, more...

Per 1 fl oz - Calories: 44kcal | Fat: 4.64g | Carbs: 0.44g | Protein: 0.33g

Other sizes: 1 cup - 350kcal, 1 serving - 88kcal, 100 g - 292kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Protein: 0.50g

Other sizes: 1 cup - 189kcal, 1 serving - 24kcal, 100 g - 74kcal, more...

Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Protein: 0.94g

Other sizes: 1 serving - 106kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Protein: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, more...

Per 1 fl oz - Calories: 102kcal | Fat: 4.88g | Carbs: 6.50g | Protein: 0.87g

Other sizes: 100 g - 327kcal, 100 ml - 344kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.27g | Carbs: 2.42g | Protein: 3.39g

Other sizes: 1 serving - 71kcal, 100 g - 252kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Protein: 2.22g

Other sizes: 1 cubic inch - 25kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 399kcal, 100 g - 366kcal, more...