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Per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Protein: 15.66g

Other sizes: 1 serving - 188kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Protein: 0.08g

Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 big - 119kcal, 1 small - 24kcal, 100 g - 477kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 1 piece - Calories: 3kcal | Fat: 0.15g | Carbs: 0.24g | Protein: 0.09g

Other sizes: 1 1/4 cup - 223kcal, 1 serving - 148kcal, 100 g - 530kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Protein: 14.14g

Other sizes: 1 fl oz - 45kcal, 100 g - 178kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 16.88g | Carbs: 24.37g | Protein: 22.38g

Other sizes: 1 serving - 340kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Protein: 17.79g

Other sizes: 1 serving - 396kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Protein: 20.33g