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Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...

Per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Protein: 10.5g

Other sizes: 1 cup - 511kcal, 1 oz - 98kcal, 1 lb - 1565kcal, more...

Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g

Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Protein: 22.39g

Other sizes: 1 cup - 356kcal, 1 oz - 110kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g

Per 1 cup - Calories: 592kcal | Fat: 4.84g | Carbs: 124.83g | Protein: 14.30g

Other sizes: 1 oz - 99kcal, 1 lb - 1579kcal, 100 g - 348kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Protein: 2.28g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 tortilla - Calories: 154kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 6.00g