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Per 1 bar - Calories: 115kcal | Fat: 2.97g | Carbs: 21.88g | Protein: 0.86g

Other sizes: 1 cubic inch - 26kcal, 100 g - 384kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Protein: 0.06g

Other sizes: 1 packet - 43kcal, 1 oz - 86kcal, 100 g - 304kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Protein: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Protein: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...