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Per 1 Taco Bell - Calories: 438kcal | Fat: 25.08g | Carbs: 32.48g | Protein: 19.94g

Per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Protein: 2.59g

Per 1 cup - Calories: 292kcal | Fat: 13.66g | Carbs: 38.94g | Protein: 8.16g

Other sizes: 1 serving - 146kcal, 100 g - 128kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Protein: 7.39g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Protein: 1.54g

Other sizes: 1 serving - 73kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Protein: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Protein: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

Per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Protein: 0.38g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 mug - 67kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Protein: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...