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Rye
Per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Protein: 14.76g
Other sizes:
1 cup - 566kcal, 1 oz - 95kcal, more...
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Rye Bread
Per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Protein: 2.72g
Other sizes:
1 oz - 73kcal, 100 g - 259kcal, more...
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Rye Bread (Reduced Calorie)
Per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Protein: 9.1g
Other sizes:
1 slice - 47kcal, 1 slice of thick - 65kcal, 1 slice, thin - 41kcal, more...
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Toasted Rye Bread
Per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g
Other sizes:
1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...
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Brown Rice Rye Cakes
Per 100 g - Calories: 386kcal | Fat: 3.8g | Carbs: 79.9g | Protein: 8.1g
Other sizes:
1 cake - 35kcal, 2 cakes - 69kcal, 1 oz - 109kcal, more...
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Light Rye Flour
Per 100 g - Calories: 367kcal | Fat: 1.36g | Carbs: 80.23g | Protein: 8.39g
Other sizes:
1 cup - 374kcal, 1 oz - 104kcal, 1 lb - 1665kcal, more...
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Rye Crispbread
Per 1 cracker, Norwegian flatbread - Calories: 21kcal | Fat: 0.08g | Carbs: 4.77g | Protein: 0.46g
Other sizes:
1 crispbread - 37kcal, 1 wafer of thin - 7kcal, 1 wafer - 37kcal, more...
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