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Per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Protein: 3.68g

Other sizes: 1 oz - 81kcal, 100 g - 287kcal, more...

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g

Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Protein: 1.87g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g

Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g

Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, 1 lb - 526kcal, more...

Per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Protein: 8.8g

Other sizes: 1 oz - 70kcal, 1 slice - 89kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Protein: 2.42g

Other sizes: 1 oz - 75kcal, 100 g - 264kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Protein: 7.03g

Other sizes: 1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...