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Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g

Other sizes: 100 g - 552kcal, 1 oz - 156kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g

Other sizes: 1 serving - 187kcal, 100 g - 155kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.50g | Protein: 7.00g

Per 1/3 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 8.00g

Per 1/3 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g

Per 1/4 cup - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 7.00g

Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...