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Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...

Per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Protein: 0.28g

Other sizes: 1 serving - 52kcal, 100 g - 434kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Protein: 0.55g

Other sizes: 1 cup of crushed - 201kcal, 1 serving - 51kcal, 100 g - 366kcal, more...

Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g

Per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Protein: 2.21g

Other sizes: 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Protein: 6.63g

Other sizes: 1 oz - 18kcal, 1 lb - 286kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 100 g - 17kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.80g

Other sizes: 1 lb - 1415kcal, 100 g - 312kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...