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Per 1 tbsp - Calories: 44kcal | Fat: 1.83g | Carbs: 6.62g | Protein: 0.72g

Other sizes: 100 g - 312kcal, 1 oz - 88kcal, more...

Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g

Other sizes: 1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Protein: 1.28g

Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 19kcal, more...

Per 6 fl oz - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Protein: 0.21g

Other sizes: 1 oz - 1kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

Per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Protein: 6.12g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 1.28g | Carbs: 2.61g | Protein: 0.91g

Other sizes: 1 oz - 85kcal, 100 g - 299kcal, more...

Per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Protein: 1.04g

Other sizes: 1 melon - 52kcal, 1 serving - 29kcal, 100 g - 44kcal, more...

Per 1 2 tbsp serving - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Protein: 0.69g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 packet - Calories: 63kcal | Fat: 0.55g | Carbs: 10.79g | Protein: 5.25g

Other sizes: 1 oz - 84kcal, 100 g - 298kcal, more...

Per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Protein: 8.86g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...