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Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

Per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Protein: 0.54g

Other sizes: 1 cup of diced - 74kcal, 1 fruit - 227kcal, 1 slice - 40kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Protein: 3.86g

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g

Other sizes: 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g

Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 tart - Calories: 331kcal | Fat: 16.11g | Carbs: 44.11g | Protein: 3.33g

Other sizes: 1 individual pie - 340kcal, 1 serving - 340kcal, 100 g - 283kcal, more...

Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g

Other sizes: 1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...

Per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Protein: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

Per 1 8 oz container - Calories: 193kcal | Fat: 2.84g | Carbs: 31.33g | Protein: 11.19g

Other sizes: 1 cup - 208kcal, 1 serving - 193kcal, 1 tube - 54kcal, more...