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Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

Per 1 piece - Calories: 367kcal | Fat: 13.92g | Carbs: 58.08g | Protein: 4.02g

Other sizes: 1 oz - 90kcal, 100 g - 319kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 4.88g | Carbs: 12.93g | Protein: 3.90g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 tortilla - Calories: 140kcal | Fat: 4.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 fl oz - Calories: 103kcal | Fat: 0.00g | Carbs: 25.78g | Protein: 0.03g

Other sizes: 1 oz - 81kcal, 100 g - 287kcal, 100 ml - 349kcal, more...

Per 1 oz - Calories: 118kcal | Fat: 1.62g | Carbs: 22.71g | Protein: 3.12g

Per 1 tbsp - Calories: 21kcal | Fat: 1.99g | Carbs: 0.56g | Protein: 0.39g

Other sizes: 1 cup - 418kcal, 1 oz - 50kcal, 100 g - 178kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 1.11g | Carbs: 17.89g | Protein: 2.30g

Per 1 oz - Calories: 67kcal | Fat: 0.27g | Carbs: 14.16g | Protein: 2.06g

Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 oz - 26kcal, 100 g - 93kcal, more...