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Per 18 puffs - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g

Per 100 g - Calories: 281kcal | Fat: 8.2g | Carbs: 51.41g | Protein: 11.86g

Other sizes: 1 pepper - 48kcal, 1 oz - 80kcal, 1 lb - 1275kcal, more...

Per 100 g - Calories: 40kcal | Fat: 0.07g | Carbs: 10.78g | Protein: 0.29g

Other sizes: 1 frond - 12kcal, 1/2 cup of chopped or diced - 28kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 127kcal | Fat: 9.21g | Carbs: 0.0g | Protein: 10.28g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 100 g - Calories: 118kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 10.32g

Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, more...

Per 1 portion - Calories: 592kcal | Fat: 35.98g | Carbs: 63.39g | Protein: 7.19g

Other sizes: 1 oz - 154kcal, 100 g - 543kcal, more...

Per 3 oz - Calories: 117kcal | Fat: 8.08g | Carbs: 0.00g | Protein: 10.32g

Other sizes: 1 unit of cooked - 527kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

Per 100 g - Calories: 151kcal | Fat: 10.53g | Carbs: 1.48g | Protein: 11.67g

Other sizes: 1 piece - 590kcal, 3 oz - 128kcal, 1 lb - 685kcal, more...

Per 1 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g