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Per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Protein: 5.75g

Other sizes: 1 serving - 71kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Protein: 3.81g

Other sizes: 1 cup of cooked - 238kcal, 1 serving - 238kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 8.37g | Carbs: 54.89g | Protein: 5.62g

Other sizes: 1 serving - 300kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Protein: 1.76g

Other sizes: 1 cubic inch - 28kcal, 100 g - 323kcal, more...

Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g

Other sizes: 1 small - 76kcal, 1 medium - 147kcal, 1 large - 170kcal, more...

Per 1 piece - Calories: 322kcal | Fat: 14.45g | Carbs: 46.64g | Protein: 5.22g

Other sizes: 1 cubic inch - 18kcal, 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Protein: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, 1 oz - 118kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 10.29g | Carbs: 40.06g | Protein: 3.29g

Other sizes: 1 serving - 130kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...