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Per 1 cup - Calories: 484kcal | Fat: 20.77g | Carbs: 60.77g | Protein: 11.66g

Other sizes: 1 serving - 484kcal, 100 g - 269kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.59g | Carbs: 21.46g | Protein: 7.97g

Other sizes: 1 serving - 194kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g

Other sizes: 1 serving - 399kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 8.37g | Carbs: 54.89g | Protein: 5.62g

Other sizes: 1 serving - 300kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Protein: 2.14g

Other sizes: 1 serving - 36kcal, 100 g - 40kcal, more...