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Per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Protein: 7.70g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 small McDonald's shake - Calories: 199kcal | Fat: 1.59g | Carbs: 42.78g | Protein: 7.83g

Other sizes: 1 medium McDonald's shake - 264kcal, 1 large McDonald's shake - 364kcal, 1 cup - 132kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g

Other sizes: 1 cup of shredded - 168kcal, 1 string - 7kcal, 1 cubic inch - 26kcal, more...

Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g

Other sizes: 1 carton - 333kcal, 1 serving - 83kcal, 1 cup of cooked - 249kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Protein: 0.13g

Other sizes: 1 cup - 769kcal, 1 packet - 40kcal, 100 g - 333kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Protein: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Protein: 0.13g

Other sizes: 1 Snackwell's cracker - 6kcal, 1 serving - 53kcal, 1 cup - 165kcal, more...

Per 1 Snackwell's cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Protein: 0.18g

Other sizes: 1 cup of Snackwell's - 164kcal, 1 serving - 35kcal, 100 g - 381kcal, more...