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Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (4.4 oz) - 124kcal, 1 container (5 oz) - 141kcal, more...

Per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Protein: 4.86g

Other sizes: 1 container (8 oz) - 238kcal, 1/2 container (4 oz) - 119kcal, 1 oz - 30kcal, more...

Per 1 bar - Calories: 12kcal | Fat: 0.05g | Carbs: 3.16g | Protein: 0.26g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 0.14g | Carbs: 18.16g | Protein: 0.70g

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g

Per 1 can - Calories: 740kcal | Fat: 2.96g | Carbs: 182.31g | Protein: 1.27g

Other sizes: 1 fl oz - 62kcal, 1 oz - 50kcal, 100 g - 175kcal, more...

Per 1 oz - Calories: 111kcal | Fat: 2.70g | Carbs: 20.93g | Protein: 0.65g

Per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Protein: 0.00g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...