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Per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Protein: 0.88g

Other sizes: 1 half cup made portion - 108kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...

Per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Protein: 24.24g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, more...

Per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Protein: 0.47g

Other sizes: 1 fl oz - 44kcal, 1 serving - 326kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Protein: 5.43g

Other sizes: 1 oz - 105kcal, 100 g - 370kcal, more...

Per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Protein: 23.15g

Other sizes: 1 packet (6 fl oz) - 100kcal, 1 oz - 101kcal, 100 g - 356kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Protein: 2.23g

Other sizes: 1 tbsp - 4kcal, 1 packet - 127kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 62kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.22g | Protein: 0.82g

Per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Protein: 3.25g

Per 1 oz - Calories: 33kcal | Fat: 0.82g | Carbs: 5.51g | Protein: 0.81g