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Per 1 cup - Calories: 373kcal | Fat: 25.50g | Carbs: 24.59g | Protein: 12.20g

Per 1 meal - Calories: 255kcal | Fat: 7.69g | Carbs: 43.00g | Protein: 6.67g

Other sizes: 1 serving - 255kcal, 100 g - 103kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.69g

Other sizes: 1 serving - 140kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g

Other sizes: 1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.32g | Carbs: 0.0g | Protein: 24.8g

Other sizes: 1 piece - 497kcal, 3 oz - 184kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.88g | Carbs: 0.00g | Protein: 21.37g

Other sizes: 1 piece - 543kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 25.03g

Other sizes: 1 piece of cooked - 510kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

Per 100 g - Calories: 175kcal | Fat: 6.05g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 piece of cooked - 595kcal, 3 oz - 149kcal, 1 lb - 794kcal, more...

Per 3 oz - Calories: 114kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 24.88g

Per 100 g - Calories: 197kcal | Fat: 8.05g | Carbs: 0.0g | Protein: 29.06g

Other sizes: 1 piece of cooked - 617kcal, 3 oz - 167kcal, more...