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Per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Protein: 12.32g

Other sizes: 1 serving - 319kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Protein: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

Per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Protein: 3.03g

Other sizes: 1 serving - 65kcal, 1 miniature - 13kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.09g | Carbs: 22.80g | Protein: 12.05g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 9.32g | Carbs: 21.06g | Protein: 18.36g

Other sizes: 1 serving - 238kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1/2 chayote - Calories: 278kcal | Fat: 20.58g | Carbs: 5.06g | Protein: 17.56g

Other sizes: 1 serving - 278kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 22.45g | Carbs: 4.29g | Protein: 9.60g

Other sizes: 1 serving - 193kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.57g | Carbs: 8.93g | Protein: 9.84g

Other sizes: 1 serving - 171kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g

Other sizes: 1 serving - 68kcal, 100 g - 273kcal, 1 oz - 77kcal, more...