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Per 1 wrap - Calories: 110kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 cup of chopped - Calories: 25kcal | Fat: 0.39g | Carbs: 4.68g | Protein: 2.21g

Other sizes: 1 oz - 17kcal, 1 lb - 272kcal, 100 g - 60kcal, more...

Per 1 cup slices - Calories: 42kcal | Fat: 0.22g | Carbs: 9.65g | Protein: 2.47g

Other sizes: 1 oz - 10kcal, 1 lb - 163kcal, 100 g - 36kcal, more...

Per 1/3 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 2.00g

Per 1 donut - Calories: 220kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 1.00g

Per 7 nuggets - Calories: 210kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 12.00g

Per 1 wrap - Calories: 170kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 2.00g

Per 100 g - Calories: 40kcal | Fat: 0.07g | Carbs: 10.78g | Protein: 0.29g

Other sizes: 1 frond - 12kcal, 1/2 cup of chopped or diced - 28kcal, 1 oz - 11kcal, more...

Per 9 pieces - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 0.30g

Per 1 piece - Calories: 145kcal | Fat: 7.32g | Carbs: 19.17g | Protein: 1.23g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...