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Per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Protein: 2.91g

Other sizes: 1 cup of stirred - 330kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 2.92g | Carbs: 48.97g | Protein: 54.84g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Protein: 6.74g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Protein: 0.93g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 oz - 15kcal, more...

Per 1 scoop - Calories: 110kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 25.00g

Per 2 oz dry - Calories: 210kcal | Fat: 2.00g | Carbs: 44.00g | Protein: 4.00g

Per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Protein: 0.00g

Other sizes: 1 cup - 876kcal, 1 oz - 79kcal, 100 g - 278kcal, more...

Per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Protein: 12.54g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 100 g - Calories: 261kcal | Fat: 16.02g | Carbs: 0.0g | Protein: 27.24g

Other sizes: 1 piece - 603kcal, 3 oz - 222kcal, 1 lb - 1184kcal, more...

Per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 79.08g

Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more...