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Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g

Other sizes: 1 medium globe - 84kcal, 1 heart - 19kcal, 1 large globe - 105kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.06g | Carbs: 7.26g | Protein: 0.77g

Per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Protein: 5.81g

Other sizes: 1 medium globe - 60kcal, 1 heart - 14kcal, 1 can - 120kcal, more...

Per 2 pieces - Calories: 20kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 0.50g

Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 heart - 19kcal, 1 cup of hearts - 116kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Protein: 3.68g

Other sizes: 1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

Per 8 pieces - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g

Per 4 pieces - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g