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Per 1 salad - Calories: 180kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 13.00g

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Protein: 0.26g

Other sizes: 1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 serving - 4kcal, more...

Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g

Per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Protein: 0.21g

Per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, more...

Per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Protein: 3.51g

Other sizes: 1 piece (1/12 of 8" square) - 137kcal, 1 cubic inch - 15kcal, 100 g - 325kcal, more...

Per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Protein: 0.07g

Other sizes: 1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 mug - 5kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 100 g - 1kcal, more...

Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 1 teacup - 36kcal, 1 serving - 36kcal, more...

Per 1 serving - Calories: 320kcal | Fat: 0.00g | Carbs: 48.00g | Protein: 0.00g