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Per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Protein: 7.84g

Per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Protein: 5.52g

Other sizes: 1 can - 268kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Protein: 3.54g

Other sizes: 1 can - 233kcal, 1 serving - 96kcal, 100 g - 39kcal, more...

Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...

Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g

Other sizes: 1 oz of boneless - 43kcal, 1 oz of boneless (yield after cooking) - 32kcal, 1 cubic inch of boneless - 26kcal, more...

Per 1 oz of boneless, cooked - Calories: 41kcal | Fat: 1.55g | Carbs: 0.14g | Protein: 6.21g

Other sizes: 1 oz of boneless - 12kcal, 1 cup of cooked, diced - 194kcal, 1 cup of cooked, shredded - 160kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Protein: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Protein: 12.42g

Other sizes: 1 oz, with bone of cooked - 31kcal, 1 cup of cooked, diced - 190kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...