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Per 1 oz - Calories: 33kcal | Fat: 0.82g | Carbs: 5.51g | Protein: 0.81g

Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g

Other sizes: 1 large - 135kcal, 100 g - 315kcal, 1 oz - 89kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Protein: 3.93g

Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 0.03g | Carbs: 26.73g | Protein: 0.03g

Other sizes: 1 package - 339kcal, 1 half cup made portion - 85kcal, 100 g - 369kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.7g | Carbs: 19.4g | Protein: 2.0g

Other sizes: 1 oz - 34kcal, 1 can - 169kcal, 1 snack size - 134kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g

Other sizes: 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 oz - Calories: 25kcal | Fat: 0.01g | Carbs: 5.78g | Protein: 0.51g