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Salted Butter-Margarine Blend Stick
Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g
Other sizes:
1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...
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Salted Margarine-Like Spread Stick
Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g
Other sizes:
1 cup - 1186kcal, 1 one inch of stick - 124kcal, 1 Guideline amount per slice of bread/roll - 37kcal, more...
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Lowfat Cheddar or Colby Cheese
Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 serving - 48kcal, 100 g - 173kcal, more...
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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Smoked Beef Sausage with Cheese
Per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Protein: 10.23g
Other sizes:
1 cup of pieces - 405kcal, 100 g - 327kcal, 1 oz - 93kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Cheddar or American Type Cheese
Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g
Other sizes:
1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...
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Unsalted Butter Stick
Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g
Other sizes:
1 Guideline amount per slice of bread/roll - 51kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...
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