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Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Protein: 1.45g

Other sizes: 1 fl oz - 7kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 4.00g

Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Protein: 0.26g

Other sizes: 1 cup - 257kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 11.71g | Carbs: 38.80g | Protein: 4.39g

Other sizes: 1 serving - 66kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Protein: 1.28g

Other sizes: 1 serving - 16kcal, 100 g - 22kcal, 1 oz - 6kcal, more...