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Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 piece - Calories: 153kcal | Fat: 3.86g | Carbs: 27.96g | Protein: 1.84g

Other sizes: 1 cubic inch - 20kcal, 100 g - 319kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Protein: 35.58g

Other sizes: 1 serving - 52kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 bar (1.2 oz) - Calories: 164kcal | Fat: 8.15g | Carbs: 21.31g | Protein: 2.99g

Per 1 tbsp - Calories: 75kcal | Fat: 7.03g | Carbs: 3.38g | Protein: 0.01g

Other sizes: 1 cup - 1191kcal, 1 serving - 147kcal, 100 g - 507kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...