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Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g

Other sizes: 1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g

Other sizes: 1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 2/3 cups - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 5.00g

Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tray - Calories: 170kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 8.00g

Per 3 softgels - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 meal - Calories: 490kcal | Fat: 24.00g | Carbs: 26.00g | Protein: 41.00g