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Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g

Other sizes: 1 serving - 142kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g

Other sizes: 1 serving - 149kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Protein: 6.05g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g

Other sizes: 1 serving - 85kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 1 medium fast food order - 4kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Protein: 5.56g

Other sizes: 1 can - 307kcal, 1 serving - 126kcal, 100 g - 51kcal, more...

Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.13g | Protein: 2.56g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 500kcal | Fat: 36.75g | Carbs: 15.71g | Protein: 25.42g

Other sizes: 1 can - 1201kcal, 1 serving - 500kcal, 100 g - 205kcal, more...