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Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Protein: 0.11g

Other sizes: 1 roll - 135kcal, 1 midgee roll - 25kcal, 1 serving (14 g) - 54kcal, more...

Per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Protein: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, 1 oz - 153kcal, more...

Per 1 fl oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.64g | Protein: 0.00g

Per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Protein: 0.88g

Other sizes: 1 medium slice - 55kcal, 1 large slice - 83kcal, 1 serving - 55kcal, more...

Per 1 thin slice - Calories: 83kcal | Fat: 1.93g | Carbs: 13.83g | Protein: 2.45g

Other sizes: 1 regular slice - 92kcal, 1 serving - 92kcal, 100 g - 278kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g

Other sizes: 1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g

Other sizes: 1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 small slice - 27kcal, 1 large slice - 81kcal, 1 serving - 54kcal, more...