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Per 1 cup - Calories: 202kcal | Fat: 4.72g | Carbs: 31.92g | Protein: 7.82g

Other sizes: 1 fl oz - 25kcal, 100 g - 81kcal, 100 ml - 85kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 1 piece of 1 cubic inch - Calories: 101kcal | Fat: 4.16g | Carbs: 14.95g | Protein: 0.96g

Other sizes: 1 serving - 138kcal, 100 g - 461kcal, 1 oz - 131kcal, more...

Per 1 piece of 1 cubic inch - Calories: 106kcal | Fat: 4.87g | Carbs: 14.39g | Protein: 1.18g

Other sizes: 1 serving - 145kcal, 100 g - 483kcal, 1 oz - 137kcal, more...

Per 1 bar - Calories: 128kcal | Fat: 6.23g | Carbs: 19.81g | Protein: 0.98g

Other sizes: 1 serving - 128kcal, 1 Little Debbie cookie - 133kcal, 100 g - 428kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Protein: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

Per 1 bar - Calories: 143kcal | Fat: 6.04g | Carbs: 20.80g | Protein: 1.66g

Per 100 g - Calories: 221kcal | Fat: 9.90g | Carbs: 29.30g | Protein: 5.78g

Other sizes: 1 pancake - 2kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

Per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Protein: 2.55g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 serving (43 g) - 222kcal, more...