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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 5.36g | Carbs: 16.75g | Protein: 1.53g

Other sizes: 1 portion of dough for 1 cookie - 68kcal, 100 g - 424kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 5.95g | Carbs: 18.63g | Protein: 1.70g

Other sizes: 1 cookie - 57kcal, 100 g - 471kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 bar - Calories: 165kcal | Fat: 10.10g | Carbs: 18.15g | Protein: 2.03g

Other sizes: 1 serving - 165kcal, 100 g - 486kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 biscuit - Calories: 225kcal | Fat: 8.45g | Carbs: 34.56g | Protein: 3.68g

Other sizes: 1 Australian toaster biscuit - 232kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

Per 4 tbsp - Calories: 140kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 20.00g

Per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Protein: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 486kcal | Fat: 21.39g | Carbs: 68.97g | Protein: 5.42g

Other sizes: 1 small - 24kcal, 1 medium - 49kcal, 1 large - 68kcal, more...