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Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g

Other sizes: 1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 2 slices - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 6.00g

Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g

Per 2 slices - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 6.00g

Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g

Other sizes: 1 oz, cooked, lean only - 50kcal, 1 oz of cooked - 37kcal, 1 cup of pieces - 148kcal, more...

Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...

Per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Protein: 14.63g

Per 1 sandwich - Calories: 378kcal | Fat: 25.70g | Carbs: 23.63g | Protein: 14.05g