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Pineapple in Heavy Syrup (Cooked or Canned)
Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g
Other sizes:
1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...
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Canned Sweetpotato in Syrup
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...
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