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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...
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Potato Bread
Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g
Other sizes:
1 thin slice - 69kcal, 100 g - 266kcal, more...
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Scalloped Potato
Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g
Other sizes:
1 cup - 217kcal, 1 serving - 108kcal, more...
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 oz, cooked, lean only - 50kcal, 1 oz of cooked - 37kcal, 1 cup of pieces - 148kcal, more...
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Bacon Beef (Lean Meat Added)
Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g
Other sizes:
1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...
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