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Cheddar or Colby Cheese (Lowfat)
Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...
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Cheddar or Colby Cheese (Low Sodium)
Per 1 oz - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of diced - 525kcal, 1 cup of shredded - 450kcal, 1 cubic inch - 68kcal, more...
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Melba Toast
Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g
Other sizes:
1 round - 12kcal, 100 g - 390kcal, more...
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