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Roasted Cauliflower
Per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Protein: 2.77g
Other sizes:
100 g - 48kcal, 1 oz - 14kcal, more...
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Creamed Cauliflower
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
Similar
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...
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Creamed Cauliflower (Canned)
Per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Protein: 12.38g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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Cooked Cauliflower Canned)
Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g
Other sizes:
1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Cauliflower Mac and Cheese
Per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Protein: 13.94g
Other sizes:
1 serving - 369kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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