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Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g

Other sizes: 1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...

Per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Protein: 0.48g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

Per 1 stick - Calories: 201kcal | Fat: 8.85g | Carbs: 29.62g | Protein: 3.83g

Other sizes: 1 log - 27kcal, 1 serving (24 g) - 109kcal, 1 bar - 228kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 100 g - 266kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.01g | Carbs: 4.14g | Protein: 0.01g

Other sizes: 1 serving - 30kcal, 100 g - 379kcal, more...

Per 1 packet - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g

Per 1/4 cup - Calories: 230kcal | Fat: 0.00g | Carbs: 59.00g | Protein: 0.00g

Per 1 serving - Calories: 50kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 1.00g

Per 5 crackers - Calories: 170kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 0.40g