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Per 1 cup - Calories: 71kcal | Fat: 0.36g | Carbs: 17.97g | Protein: 1.45g

Other sizes: 1 fl oz - 9kcal, 1 serving - 36kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Protein: 8.69g

Other sizes: 1 serving - 242kcal, 1 fl oz - 30kcal, 100 g - 96kcal, more...

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Protein: 2.55g

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.10g | Carbs: 3.75g | Protein: 0.64g

Other sizes: 1 cup of slices - 15kcal, 1 serving - 14kcal, 1 oz - 5kcal, more...

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 526kcal | Fat: 37.1g | Carbs: 26.62g | Protein: 30.78g